Yoga Teacher Training Center Classes in Sayulita Mexico, Costa Rica

Basic Zen Meditation "Zazen Meditation"

1/10/2017

It really doesn't get any easier than this type of meditaiton. PLEASE sit up. Try this from wikihow without a wall, on a pillow on the floor, nothing fancy necessary. And just learn to deal with it. No lying down, no slouching. Posture is key to success in meditation. All else will come.

www.wikihow.com/Begin-Zen-Meditation-(Zazen)

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Debbie is simply the best

I recently finished my 200 hour yoga teacher training with Debbie in Sayulita. Words cannot express how incredible the experience was. Thorough, accommodating, compassionate, funny... The list goes on. Debbie makes every individual feel right at home in her classes. She has the ability to transform yoga classes into fun, light-hearted experiences. Even if you've never taken yoga, go to Debbie! You will walk away feeling full of confidence and energy! ~ Margaret, USA

I love yoga with I Love Yoga Maya!

I did my yoga teachers training with I love yoga maya and I am so happy with my experience! Debbie is a fun, loving person which transfers into her teaching. She is alway offering modification and makes yoga accessible to everyone! The light hearted atmosphere she brings to the room allows you to sink deeper into your practice.
Debbie's yoga teachers training was well put together allowing students to gain knowledge and confidence needed to go out and teach once they got back home. ~ Jaime, Toronto

Best Yoga teacher on the planet

I took the 200 hour YTT with Debbie and of all the yoga teachers I've had she was by far and away the most fun. She is extremely funny and kind but still know her S#!T,and sure knows how to make yoga fun! She also brought in a plethora of amazing teacher for us to work with from deep meditation with the lovely Carmela to ex cirque du soleil preformer Willis. I would HIGHLY recommend Debbie and I cant wait to giggle in her classes again! Thanks Momma Debs!!! ~ Simone, New Zealand

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Basic Zen Meditation "Zazen Meditation"

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Basic Zen Meditation "Zazen Meditation"

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