Yoga Teacher Training Retreat Center Uvita, Costa Rica

Ayurveda

1/29/2016

What a huge subject I cannot even begin to explain! As there is so much still for me to learn. I love this "life science" stuff. The fact that basically all medicine is based off of the Ayurvedic treatment of illnesses is amazing.

If you have any interest at all in natural health and healing, read this great aritcle from The Chopra Center. Then take a Dosha Quiz.

The Dosha Quiz is below the picture. Take it and find a little insight on yourself, your body and what types of foods benefit your specific needs the most.

http://www.chopra.com/our-services/ayurveda

https://store.chopra.com/dosha-quiz

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I took the 200 hour YTT with Debbie and of all the yoga teachers I've had she was by far and away the most fun. She is extremely funny and kind but still know her S#!T,and sure knows how to make yoga fun! She also brought in a plethora of amazing teacher for us to work with from deep meditation with the lovely Carmela to ex cirque du soleil preformer Willis. I would HIGHLY recommend Debbie and I cant wait to giggle in her classes again! Thanks Momma Debs!!! ~ Simone, New Zealand

yoga teacher training retreat uvita costa rica

Yoga Maya Uvita

Ayurveda

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