Yoga Teacher Training Retreat Center Uvita, Costa Rica

Discipline and Your Yoga Practice

2/2/2016

It's all about showing up. That's half the battle. Once on the mat you can do whatever you like. But getting to the mat can prove to be very challenging some days.

I challenge you to make a commitment to yourself and your yoga. Have a little more discipline (if you lack it) and get on your mat and work. Everyday for two weeks. Not hard, but smart. Just work. Enjoy. Play. Mix it up a bit. This article isn't particularly about yoga, but about discipline. Read on amigos.

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Debbie is simply the best

I recently finished my 200 hour yoga teacher training with Debbie. Words cannot express how incredible the experience was. Thorough, accommodating, compassionate, funny... The list goes on. Debbie makes every individual feel right at home in her classes. She has the ability to transform yoga classes into fun, light-hearted experiences. Even if you've never taken yoga, go to Debbie! You will walk away feeling full of confidence and energy! ~ Margaret, USA

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I did my yoga teachers training with I love yoga maya and I am so happy with my experience! Debbie is a fun, loving person which transfers into her teaching. She is alway offering modification and makes yoga accessible to everyone! The light hearted atmosphere she brings to the room allows you to sink deeper into your practice.
Debbie's yoga teachers training was well put together allowing students to gain knowledge and confidence needed to go out and teach once they got back home. ~ Jaime, Toronto

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I took the 200 hour YTT with Debbie and of all the yoga teachers I've had she was by far and away the most fun. She is extremely funny and kind but still know her S#!T,and sure knows how to make yoga fun! She also brought in a plethora of amazing teacher for us to work with from deep meditation with the lovely Carmela to ex cirque du soleil preformer Willis. I would HIGHLY recommend Debbie and I cant wait to giggle in her classes again! Thanks Momma Debs!!! ~ Simone, New Zealand

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Yoga Maya Uvita

Discipline and Your Yoga Practice

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