Click the link below to take a prakriti quiz. This will help you determine your dosha. Hippie stuff. Love it!
www.banyanbotanicals.com/info/prakriti-quiz/ This also relates to food and diet. Certain types of people should eat more "light" foods. Others, more "oils". It will all make sense if you really get into it and study Ayurveda. The science of life. I highly recommend Dr. Vasat Lad's book on Ayurveda. I personally have read it 5-6 times. I learn more every time. One day I hope to study Ayurveda more in depth and learn more about my body and how to feed it well. I love his take on "normal" and treatment of the actual person, not the disease.
0 Comments
Leave a Reply. |
AuthorDebbie Krejci E-RYT 500 Yoga Teacher Training Retreat Uvita, Costa Rica, 2021
Archives
August 2020
Categories |
Yoga teacher training Uvita Costa Rica
Yoga Maya Uvita
Location |
|