My adoration of all yoga Esther may never die. Here she is with a 5 minute tutorial on how to do forearm stand. PinchaMayurasana.
Great shoulder strength builder. Inversion Play. Arm balance. #yogateachertraining www.youtube.com/watch?v=PmYpRwWslxQ
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AuthorDebbie Krejci E-RYT 500 Yoga Teacher Training Retreat Uvita, Costa Rica, 2021
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August 2020
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Yoga teacher training Uvita Costa Rica
Yoga Maya Uvita
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