So you think you have time do you? Start that exercise program later, eh? Maybe next year's resolution? Think again you old folks.
www.prevention.com/health/health-concerns/are-aging-muscles-why-youre-tired-all-time-and-gaining-weight
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AuthorDebbie Krejci E-RYT 500 Yoga Teacher Training Retreat Uvita, Costa Rica, 2021
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