Yoga Teacher Training Retreat Center Uvita, Costa Rica

Tender points on the body

11/12/2016

Massage therapists know far too well that our bodies have "tender points". Here is a map of them on the body.
In our upcoming YTT-200 in Sayulita, Mexico we will hit a few of these in our "BACK PAIN" class with our magical set up of balls and lovely savasana massage.
Preregistraion is a must. Email debbie (from the contact page on this website) for dates and time for the Workshop.
YTT is Nov. 15- Dec. 6th.

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Debbie is simply the best

I recently finished my 200 hour yoga teacher training with Debbie. Words cannot express how incredible the experience was. Thorough, accommodating, compassionate, funny... The list goes on. Debbie makes every individual feel right at home in her classes. She has the ability to transform yoga classes into fun, light-hearted experiences. Even if you've never taken yoga, go to Debbie! You will walk away feeling full of confidence and energy! ~ Margaret, USA

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I did my yoga teachers training with I love yoga maya and I am so happy with my experience! Debbie is a fun, loving person which transfers into her teaching. She is alway offering modification and makes yoga accessible to everyone! The light hearted atmosphere she brings to the room allows you to sink deeper into your practice.
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I took the 200 hour YTT with Debbie and of all the yoga teachers I've had she was by far and away the most fun. She is extremely funny and kind but still know her S#!T,and sure knows how to make yoga fun! She also brought in a plethora of amazing teacher for us to work with from deep meditation with the lovely Carmela to ex cirque du soleil preformer Willis. I would HIGHLY recommend Debbie and I cant wait to giggle in her classes again! Thanks Momma Debs!!! ~ Simone, New Zealand

yoga teacher training retreat uvita costa rica

Yoga Maya Uvita

Tender points on the body

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