Yoga Teacher Training Retreat Center Uvita, Costa Rica

The Asanas

10/3/2016

Here is a list of many yoga poses. Their names in English and Sanskrit. If you are thinking about taking the YTT this is a great place to begin studying the poses. Though we do not expect you to know them all. It's up to you how you teach, English or Sanksit. We just thought you may be as yoga "dorky" as we are and want to learn more yoga stuff.

Pictured below is tree pose. Vrksasana.

www.yogajournal.com/pose-finder/

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I recently finished my 200 hour yoga teacher training with Debbie in Sayulita. Words cannot express how incredible the experience was. Thorough, accommodating, compassionate, funny... The list goes on. Debbie makes every individual feel right at home in her classes. She has the ability to transform yoga classes into fun, light-hearted experiences. Even if you've never taken yoga, go to Debbie! You will walk away feeling full of confidence and energy! ~ Margaret, USA

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yoga teacher training retreat uvita costa rica

Yoga Maya Uvita

The Asanas

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