A must watch video. Yoga is so much more than the poses. This may take a few clicks to get to, and so worth it. 12 minutes a day.... can change your life.
upliftconnect.com/watch-science-behind-yoga/
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AuthorDebbie Krejci E-RYT 500 Yoga Teacher Training Retreat Uvita, Costa Rica, 2021
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August 2020
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Yoga teacher training Uvita Costa Rica
Yoga Maya Uvita
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