There are three basic types of people, according to the Ayurvedic system of health and well being. This is a type of medicine that has been around for thousands of years. Of course most people are a combination of two or even all three dosas. This is a very interesting way of looking at who you are, why you like, what you like and finally; why you don't like what it is you do not like! Take the quick quiz and see what dosha(s) you are.
The three Doshas are Vata, Pitta, and Kapha. Each have their own unique qualities. Have fun figuring out what you are and then take a look at your friends, coworkers and family. What do you think they are? Enjoy! http://doshaquiz.chopra.com
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AuthorDebbie Krejci E-RYT 500 Yoga Teacher Training Retreat Uvita, Costa Rica, 2021
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