Many people suffer from knee pain. It need not be that way in yoga. Here's five classic poses that can be modified quite simply with not much more than a blanket! Check it out:
http://www.yogajournal.com/slideshow/5-modifications-knee-pain/#1
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AuthorDebbie Krejci E-RYT 500 Yoga Teacher Training Retreat Uvita, Costa Rica, 2021
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August 2020
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Yoga Maya Uvita
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