1 Comment
2/3/2022 06:50:05 pm
My favorite part of this article is the basis of the practice is the understanding that pain exists and that beings can be free of suffering. Someone recently told me about this and it is different from what I understand. Thanks for helping me understand meditation.
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AuthorDebbie Krejci E-RYT 500 Yoga Teacher Training Retreat Uvita, Costa Rica, 2021
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August 2020
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